The ability to change the position of the body efficiently and quickly

The ability to lift heavy objects

The ability of the joints and muscles to move in their full range of motion

The ability to do activities for longer periods of time

Physical Education Fitness Test

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Related quizzes

Physical Education Fitness Test

Customize this quiz to suit your class

Instantly translate to 100+ languages

Measure skills

from any curriculum

Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.

5 questions

Q.

What nutrient is the most essential for life

1

10 sec

Q.

Aerobic exercises strengthens a person's

2

10 sec

Q.

Agility is?

3

10 sec

Q.

The ability to bend easily without breaking

4

10 sec

Q.

Which pf the following exercises is effective for building upper body strength

5

10 sec