Question 1

Which is a form of exercise?

Accepted Answer

All of the above

Answer

Biking

Answer

Swimming

Answer

Walking

Question 2

Which is not an exercise?

Accepted Answer

Sitting

Question 3

What is an advantage to exercise?

Accepted Answer

All the above

Answer

Stress relief

Answer

Improve the quality of life

Answer

Decrease chronic disease

Question 4

The percentage of body fat is called body composition

Accepted Answer

true

Answer

false

Question 5

The use of physical activity to improve appearance is called

Accepted Answer

Cosmetic fitness

Answer

Body mass training

Answer

Flex training

Answer

Strength training

Question 6

The ability to move joints in a full range of motion defines what?

Accepted Answer

Flexibility

Answer

Role conflict

Answer

Play

Answer

Strength

Question 7

Any low-intensity exercise where oxygen is used is called what?

Accepted Answer

Aerobic

Question 8

What does BMI stand for?

Accepted Answer

Body Mass Index

Question 9

Which exercise is used to improve cardiovascular health?

Accepted Answer

Aerobics

Answer

Sport

Answer

Strength

Answer

Flexibility

Question 10

The art and science of teaching is called

Accepted Answer

Pedagogy

Answer

None of the above

Answer

Tutoring

Answer

Mentor

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