Question 1

What state of physical being is at risk if you cannot manage stress effectively?

Accepted Answer

all of the above

Answer

emotionally

Answer

psychologically

Answer

physiologically

Question 2

What is the common illness for an individual person who doesn’t take enough exercise or physical activity?

Accepted Answer

all of the above

Answer

high blood pressure

Answer

heart disease

Answer

type 2 diabetes

Question 3

Which of the following is not considered as a benefit of being physically fit?

Accepted Answer

acquiring weight

Answer

decreasing chances of becoming depressed

Answer

helping you look good

Answer

sleeping better at night

Question 4

Which of the following statements indicates positive emotional well-being of a person?

Accepted Answer

I am able to perform effective stress management techniques.

Answer

I avoid being alone in public places.

Answer

I associate with people who have a positive attitude about life

Answer

I study in a clean environment.

Question 5

What body organ is heavily affected by too much consumption of tobacco products?

Accepted Answer

lungs

Answer

brain

Answer

heart

Answer

liver

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