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Quarter 1: Short quiz in P.E.8 (Physical Fitness)

Quiz by Ms. Ma. Agot Asuncion G. Cerbito

Grade 8
Physical Education (PE)
Philippines Curriculum: Grades K-10 (MELC)

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Measures 3 skills from
Grade 8
Physical Education (PE)
Philippines Curriculum: Grades K-10 (MELC)

PE8PF-Id-h-37
PE8PF-Ia-24
PE8GS-Id-h-4

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10 questions
Show answers
  • Q1
    TRUE OR FALSE: Balance is the ability to move quickly and change directions while maintaining control and balance.
    false
    true
    True or False
    45s
    PE8PF-Id-h-37
  • Q2
    TRUE OR FALSE: Zipper Test tests the upper arm and shoulder girdle flexibility.
    true
    false
    True or False
    45s
    PE8PF-Ia-24
  • Q3
    TRUE OR FALSE: Regular physical activity reduces the risk of coronary disease.
    true
    false
    True or False
    45s
    PE8PF-Ia-24
  • Q4
    TRUE OR FALSE: Drinking enough water of at least 8 to 10 glasses a day prevents dehydration.
    true
    false
    True or False
    45s
    PE8PF-Ia-24
  • Q5
    TRUE OR FALSE: Curl ups measures strength of upper arm.
    false
    true
    True or False
    45s
    PE8PF-Ia-24
  • Q6
    What is the health-related components of RUNNING?
    cardiovascular
    strength
    flexibility
    45s
    PE8GS-Id-h-4
  • Q7
    What is the health-related components of LEG STRETCH?
    flexibility
    cardiovascular
    strength
    45s
    PE8GS-Id-h-4
  • Q8
    What is the health-related components of PUSH-UPS?
    flexibility
    strength
    cardiovascular
    45s
    PE8GS-Id-h-4
  • Q9
    What is the health-related components of YOGA?
    stength
    flexibility
    cardiovascular
    45s
    PE8GS-Id-h-4
  • Q10
    What is the health-related components of DANCING?
    cardiovascular
    flexibility
    strength
    45s
    PE8GS-Id-h-4

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