Question 1

How many calories are in one gram of carbohydrates?

Accepted Answer

4

Question 2

How many calories are in one gram of fat?

Accepted Answer

nine calories

Question 3

How many calories are in one gram of protein?

Accepted Answer

4

Question 4

According to the MyPlate guidelines, half of your meal should be...

Accepted Answer

Fruits & vegetables

Answer

Whole grains

Answer

Fats

Answer

Protein

Question 5

According to the MyPlate guidelines, a quarter of your meal should be...

Accepted Answer

Whole grains

Answer

Fats

Answer

Fruits & vegetables

Answer

Carbohydrates

Question 6

According to the MyPlate guidelines, a quarter of your meal should be...

Accepted Answer

Protein

Answer

Fruits & vegetables

Answer

Fats

Answer

Carbohydrates

Question 7

Nutrient-dense foods are high...

Accepted Answer

in,nutrients,and,low,in,calories

Question 8

Diets might work in the...

Accepted Answer

short,term,but,they,do,not,work,in,the,long,term

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