Question 1

This is an example of cardio vascular activity

Accepted Answer

jogging

Answer

push up

Answer

yoga

Answer

weight lifting

Question 2

This is an example of recreational activities, EXCEPT:

Accepted Answer

swimming

Answer

playing Sports

Answer

Dancing

Answer

hiking

Question 3

Physical activities require you to do this everyday

Accepted Answer

True

Answer

False

Question 4

How much will you spent in sedentary habits?

Accepted Answer

Limits

Answer

Twice a day

Answer

Everyday

Answer

Often

Question 5

Physical activities  may increase the possibility to have a heart attack

Accepted Answer

False

Answer

True

Question 6

This is an example of stretching

Accepted Answer

yoga

Question 7

This kind of activity helps you to be more active at the same time to have fun.

Accepted Answer

recreational

Question 8

This is an example of aerobic exercise

Accepted Answer

swimming

Question 9

Going for a walk, bike, or run is an example of physical activities

Accepted Answer

True

Answer

False

Question 10

Aerobic activities and recreational  activities can be done at least 3 to 5 times a week

Accepted Answer

True

Answer

False

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