Range of motion
Quiz by Matt Lundin
Feel free to use or edit a copy
includes Teacher and Student dashboards
Measure skillsfrom any curriculum
Measure skills
from any curriculum
Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
With a free account, teachers can
- edit the questions
- save a copy for later
- start a class game
- automatically assign follow-up activities based on students’ scores
- assign as homework
- share a link with colleagues
- print as a bubble sheet
18 questions
Show answers
- Q1Which of the following best describes range of motion?The total weight a person can liftThe ability to run a mile in under 6 minutesThe number of bones in the human bodyThe extent to which a joint or group of joints can be moved30s
- Q2Why is it important to maintain good range of motion in your joints?To reduce stress levelsTo prevent injury and maintain flexibilityTo improve memoryTo increase muscle mass30s
- Q3What is the term used to describe the maximum range of motion that a joint can achieve?End range of motionStarting range of motionLimited range of motionMid range of motion30s
- Q4Which of the following joints typically have the greatest range of motion?Knee and elbow jointsAnkle and wrist jointsShoulder and hip jointsNeck and back joints30s
- Q5How can stretching help improve range of motion in joints?By increasing flexibility and reducing muscle tightnessBy decreasing blood circulationBy causing muscle crampsBy promoting joint stiffness30s
- Q6Which of the following factors can contribute to a decrease in range of motion?Regular exercise routineAdequate sleepHealthy dietLack of physical activity30s
- Q7What is the term used to describe the ability of a joint to move freely through its full range of motion?Muscle strengthBone densityJoint mobilityCardiovascular endurance30s
- Q8Which term refers to the measurement of the amount of movement possible at a particular joint?StrengthFlexibilityRange of motionEndurance30s
- Q9Which of the following types of range of motion involves rotating a joint in a circular motion?ExtensionAbductionCircumductionFlexion30s
- Q10Which type of range of motion occurs when a limb moves away from the midline of the body?ExtensionAdductionAbductionRotation30s
- Q11Which type of range of motion involves bending a joint, bringing two body parts closer together?AbductionExtensionRotationFlexion30s
- Q12Which type of range of motion involves straightening a joint, increasing the angle between two body parts?ExtensionFlexionAbductionRotation30s
- Q13What type of range of motion involves moving a body part closer to the midline of the body?AbductionExtensionAdductionFlexion30s
- Q14Which type of range of motion involves moving a body part away from the midline of the body?ExtensionFlexionAbductionAdduction30s
- Q15Which type of range of motion involves a combination of flexion, extension, abduction, and adduction in a circular motion?FlexionCircumductionAbductionRotation30s