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Topic 11: Managing Stress

Quiz by Ana María Palacio Gil

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12 questions
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  • Q1

    How can I relieve stress? 

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    Compartmentalized work 

    Taking deep breaths

    Taking time off
    Meditation
    Exercise
    30s
  • Q2

    What can workplace stress lead to? 

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    Exhaustion 

    Overwhelmed

    Burnout

    Anxiety
    30s
  • Q3

    Stress is a mental and physical fatigue 

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    false
    true
    True or False
    30s
  • Q4

    Opposite of kind 

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    Users enter free text
    Type an Answer
    30s
  • Q5

    Occupational stress causes high rates of employee...

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    Users re-arrange answers into correct order
    Jumble
    30s
  • Q6

    "Cope" is to manage and overcome something 

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    true
    false
    True or False
    30s
  • Q7

    After dealing a call with a rude customer ... 

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    Users enter free text
    Type an Answer
    30s
  • Q8

    To stop having a negative emotional reaction to something 

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    Users re-arrange answers into correct order
    Jumble
    30s
  • Q9

    An amount of work that a person is expected to do

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    pressure

    productivity

    workload

    anxiety

    30s
  • Q10

    A phrase for describing feelings 

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    Users link answers
    Linking
    30s
  • Q11

    Sort the following into their respective cathegories

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    Users sort answers between categories
    Sorting
    30s
  • Q12

    If you don't get a break...

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    Users link answers
    Linking
    30s

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