Question 1

What is the primary focus of wellness massage?

Accepted Answer

Overall well-being, not just physical relief.

Answer

Enhancing athletic performance.

Answer

Physical relief only.

Answer

Chronic pain management.

Question 2

Which practice is essential for infection control in massage settings?

Accepted Answer

Proper handwashing.

Answer

Using scented oils.

Answer

Practicing yoga before massages.

Answer

Providing snacks to clients.

Question 3

What technique involves using light gliding strokes on large areas of the body?

Accepted Answer

Effleurage.

Answer

Tapotement.

Answer

Petrissage.

Answer

Friction.

Question 4

What is the benefit of the Long Deep Stroke (Hagod) technique?

Accepted Answer

Improves circulation, relaxes muscles, and enhances lymphatic drainage.

Answer

Promotes immediate weight loss.

Answer

Reduces muscle soreness for a day.

Answer

Increases heart rate.

Question 5

Why is client safety important in massage hygiene?

Accepted Answer

It protects clients from potential infections and skin irritations.

Answer

It enhances the beauty of the therapist.

Answer

It makes the massage longer.

Answer

It allows clients to feel more pain.

Question 6

What is a method of body scanning that involves observing posture and skin color?

Accepted Answer

Visual Observation.

Answer

Range of Motion.

Answer

Client Feedback.

Answer

Touch Assessment.

Question 7

What purpose does the One Finger Press (Pindot) technique serve?

Accepted Answer

Releases tension in small, targeted areas and trigger points.

Answer

Increases muscle size.

Answer

Enhances cardiovascular endurance.

Answer

Promotes overall relaxation of the body.

Question 8

What kind of strokes are used to stimulate blood flow and invigorate tissues?

Accepted Answer

Tapotement.

Answer

Petrissage.

Answer

Compression.

Answer

Effleurage.

Question 9

What is a common benefit of regular wellness massage mentioned in the text?

Accepted Answer

Reduces stress, anxiety, and promotes better sleep.

Answer

Creates muscle fatigue.

Answer

Causes dehydration.

Answer

Increases pain sensitivity.

Question 10

Which personal protective equipment is recommended for use during massages?

Accepted Answer

Gloves.

Answer

Wristbands.

Answer

Hairnets.

Answer

Sunglasses.

Related quizzes

Related quizzes