Question 1

Which Filipino massage technique involves a long deep stroke?

Accepted Answer

hagod

Answer

pisil

Answer

haplos

Answer

pindot

Question 2

Which wellness massage technique is characterized by rhythmic striking movements?

Accepted Answer

Tapotement

Answer

Friction

Answer

Petrissage

Answer

Effleurage

Question 3

What is the main purpose of the petrissage massage technique?

Accepted Answer

To knead and compress the muscles

Answer

To apply light strokes

Answer

To create friction on the skin

Answer

To strike the body rhythmically

Question 4

Which Filipino massage technique uses only one finger to apply pressure?

Accepted Answer

pindot

Answer

haplos

Answer

hagod

Answer

pisil

Question 5

What is the primary characteristic of the effleurage massage technique?

Accepted Answer

Long, gliding strokes

Answer

Quick taps

Answer

Vibrational techniques

Answer

Kneading movements

Question 6

Which Filipino massage technique focuses on short, light strokes?

Accepted Answer

haplos

Answer

pisil

Answer

hagod

Answer

pindot

Question 7

Which massage technique involves applying friction to increase blood flow and relieve soreness?

Accepted Answer

Friction

Answer

Petrissage

Answer

Effleurage

Answer

Tapotement

Question 8

What is the typical effect of the tapotement massage technique?

Accepted Answer

Stimulating the nerves and muscles

Answer

Providing deep tissue relief

Answer

Creating long gliding strokes

Answer

Inducing relaxation and sleep

Question 9

Which Filipino massage technique involves applying pressure with two fingers?

Accepted Answer

pisil

Answer

hagod

Answer

pindot

Answer

haplos

Question 10

Which of the following massage techniques is primarily used for warming up the muscles?

Accepted Answer

Effleurage

Answer

Friction

Answer

Petrissage

Answer

Tapotement

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