y10 nutrition quiz
Quiz by Rachel Cook
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9 questions
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- Q1What is the role of protein?Growth and repair120s
- Q2What are the macro nutrientsminerals, fibre, waterfat, fibre, mineralsfat, carbohydrate, proteinprotein, fat, fibre45s
- Q3What is meant by a balanced dietEating equal amounts of fat and fruitEating the same amount every mealEating a variety of food groupsEating only healthy foods30s
- Q4What is the body's main source of energymineralsfatproteincarbohydrates45s
- Q5Rice contains...ProteinFatCarbohydrateSugar30s
- Q6When is fat used as an energy sourceWhen carbohydrate stores are lowWhen they are dehydratedIf they are over weightWhen too much fat has been consumed30s
- Q7Iron is an example of a...fibrevitamincheesemineral30s
- Q8complex carbohydrates include...cake, sweetschocolate bars, crispsa large amount of carbohydratesrice, pasta, potatoes45s
- Q9If you consume more energy than you use what will happenYou will run fasterNothingYou will put on weightYou will lose energy45s