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Diet

Quiz by Carley Town

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17 questions
Show answers
  • Q1
    The six main nutrients are carbohydrates, proteins, fats and oils, vitamins and...
    Sodium
    Minerals
    Dairy
    Calcium
    30s
  • Q2
    Nutrients can be split into two groups, what are these called?
    Macro nutrients and micro nutrients
    Balanced and unbalanced
    Vitamins and minerals
    Fast and slow
    20s
  • Q3
    Which is the correct spelling of this important nutrient?
    Carbohidrate
    Carbs
    Carbohydrates
    Carbahydraites
    20s
  • Q4
    Simple carbohydrates are sugars, complex carbohydrates are...
    Fats and oils
    Slow releasing energy foods such as starchy foods
    Fast releasing energy foods like cakes and sweets
    Sandwiches
    30s
  • Q5
    Carbohydrates are found in...
    Pasta, rice, potatoes, bread
    Fish and meats
    Water
    Milk, cheese and butter
    20s

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