The six main nutrients are carbohydrates, proteins, fats and oils, vitamins and...

Nutrients can be split into two groups, what are these called?

Which is the correct spelling of this important nutrient?

Simple carbohydrates are sugars, complex carbohydrates are...

Carbohydrates are found in...

What are the function and effects to our bodies of protein?

Which food is not a good source of protein?

Saturated, polyunsaturated and monounsaturated are all types of what nutrient?

What are the function and effects of fats?

Which vitamin is found in sunlight and helps the body to to absorb calcium?

Which mineral carries oxygen in the blood to all cells?

What does RDI stand for?

Which is not an effect of a BALANCED diet?

Under or over eating can cause what?

If a hearts blood supply is blocked by a build up of fatty substances it can cause what condition?

Vegans do not eat what?

Fatty deposits can build up in arteries and sometimes can block small arteries in the brain, what can this lead to?