Food Trivia
Quiz by Alessia Santavenere
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- Q1
Which nutrient is essential for strong bones and teeth?
Vitamin E
Potassium
Iron
Calcium
30s - Q2
Which of these is a healthy snack option?
Greek yogurt
Chocolate bar
Potato chips
Ice cream
30s - Q3
Which vegetable is known for its high content of beta-carotene?
Carrot
Cauliflower
Broccoli
Spinach
30s - Q4
What is the main ingredient in the Southern dish “Grits”?
Barley
Rice
Wheat
Corn
30s - Q5
What is the main nutrient found in avocados?
Healthy fats
Protein
Carbohydrates
Fiber
30s - Q6
What is the main ingredient in the traditional British dish “Shepherd’s Pie”
Chicken
Beef
Lamb
Pork
30s - Q7
Which fruit is known for having the highest amount of Vitamin C per serving?
Kakadu Plum
Kiwi
Strawberry
Orange
30s - Q8
Which of the following is considered a leafy green vegetable?
Spinach
Potato
Broccoli
Corn
30s - Q9
Which of the following dishes is part of traditional Chinese cuisine?
Sushi
Peking Duck
Tacos
Kimchi
30s - Q10
What is a good source of protein for vegetarians?
Soda
Lentils
Cereals
Chocolate
30s - Q11
What is the main ingredient in the French dish “Ratatouille”?
Chicken
Beef
Fish
Vegetables
30s - Q12
Which of the following foods is a good source of dietary fiber?
White Bread
Brown Rice
Potato Chips
Salmon
30s - Q13
What is the main ingredient in the Malaysian dish “Nasi Lemak”?
Noodles in broth
Fried fish
Rice cooked in coconut milk
Grilled chicken
30s - Q14
Which of the following is a good source of protein?
Carrots
Chicken breast
Apple
Bread
30s - Q15
Which food is a good source of Omega-3 fatty acids?
Pork
Salmon
Beef
Chicken
30s