Fruits and vegetables are rich in _______.

It is for growth and body recovery.

It is something that we eat or drink in order to maintain life and growth.

This nutrient is for blood production.

Females require 1600 to ______ calories per day.

Calcium is important for strengthening the bones and teeth.

Seafood is high in iodine and beneficial to the thyroid.

These are substances that help plants and animals to grow.

The following are examples of starchy foods, except _________

Which of the following is not high in iron?