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M1 Unit 4 Health Age Appropriate Diet

Quiz by Ian Gabriel

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10 questions
Show answers
  • Q1

    Fruits and vegetables are rich in _______.

    fats

    milk

    vitamins and minerals

    meat

    30s
  • Q2

    It is for growth and body recovery.

    oily foods

    salty foods

    sugary foods

    Protein rich foods

    30s
  • Q3

    It is something that we eat or drink in order to maintain life and growth.

    Users re-arrange answers into correct order
    Jumble
    30s
  • Q4

    This nutrient is for blood production.

    Users re-arrange answers into correct order
    Jumble
    30s
  • Q5

    Females require 1600 to ______ calories per day.

    1850

    1500

    3000

    2000

    30s
  • Q6

    Calcium is important for strengthening the bones and teeth.

    true
    false
    True or False
    30s
  • Q7

    Seafood is high in iodine and beneficial to the thyroid.

    true
    false
    True or False
    20s
  • Q8

    These are substances that help plants and animals to grow.

    Users re-arrange answers into correct order
    Jumble
    20s
  • Q9

    The following are examples of starchy foods, except _________

    rice

    potato

    broccoli

    bread

    20s
  • Q10

    Which of the following is not high in iron?

    liver

    spinach

    beans 

    milk

    20s

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