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Managing Weight

Quiz by Pam Stolz

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15 questions
Show answers
  • Q1
    Over what percentage of teens watch more than three hours of TV on an average school day
    45
    30
    50
    75
    30s
  • Q2
    Having an excess amount of body fat
    metabolism
    obese
    overweight
    underweight
    30s
  • Q3
    A gram of fat contains how many calories
    7
    9
    12
    4
    30s
  • Q4
    The way you see your body
    pose
    eating disorder
    enhancers
    body image
    30s
  • Q5
    The process of the body breaking down substances and getting energy from food
    calories
    BMI
    nutrient dense
    metabolism
    30s
  • Q6
    Weight loss plans that are popular for only a short period of time
    fad diets
    weight watchers
    binge diets
    weight cycling
    30s
  • Q7
    An eating disorder in which the fear of gaining weight causes people to starve themselves
    binge
    anorexia
    purging
    bulimia
    30s
  • Q8
    Which does NOT affect your nutritional needs
    gender
    activity level
    age
    location
    30s
  • Q9
    A disorder that affects a persons blood sugar
    allergies
    lactose intolerance
    diabetes
    celiac disease
    30s
  • Q10
    A person who eats mostly or only plant based foods
    vegetarian
    nervosa
    binge
    vegan
    30s
  • Q11
    A health condition that can be caused by eating to much salt
    diabetes
    high cholesterol
    celiac
    high blood pressure
    30s
  • Q12
    A measure of body weight relative to height
    tape test
    body mass index
    body fat percentage
    calipers
    30s
  • Q13
    A safe, reasonable rate of weight loss
    1 pound per day
    10 pounds per month
    1 pound per week
    5 pounds per week
    30s
  • Q14
    A repeated pattern of losing and gaining weight
    binge eating
    weight cycling
    fad diets
    dietary supplements
    30s
  • Q15
    Which of the following is NOT a health risk associated with being overweight
    type 2 diabetes
    high blood pressure
    anemia
    cancer
    30s

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