Question 1

Which of the following is a common sign that someone might be experiencing depression?

Accepted Answer

Loss of interest in activities

Answer

Excessive happiness

Answer

Increased energy levels

Answer

Strong desire to socialize

Question 2

What is a healthy way to cope with stress?

Accepted Answer

Exercising regularly

Answer

Eating junk food frequently

Answer

Yelling at others

Answer

Avoiding all responsibilities

Question 3

What is an effective way to support a friend who may be feeling suicidal?

Accepted Answer

Listening and encouraging them to talk

Answer

Ignoring their feelings

Answer

Telling them to get over it

Answer

Judging their thoughts

Question 4

Which mental disorder is characterized by excessive worry and fear?

Accepted Answer

Anxiety disorder

Answer

Bipolar disorder

Answer

Obsessive-compulsive disorder

Answer

Schizophrenia

Question 5

What is a common physical symptom of anxiety?

Accepted Answer

Rapid heartbeat

Answer

Extreme tiredness

Answer

Increased appetite

Answer

Strong muscle strength

Question 6

What is a positive way to manage stress during a busy school week?

Accepted Answer

Taking short breaks to relax

Answer

Ignoring assignments

Answer

Skipping meals

Answer

Staying up all night studying

Question 7

What is an important step you can take if you notice a friend showing signs of anxiety?

Accepted Answer

Encourage them to talk to someone who can help

Answer

Avoid discussing it with them

Answer

Make fun of their feelings

Answer

Tell them to stop worrying

Question 8

What is a common strategy for preventing burnout in students?

Accepted Answer

Setting realistic goals and priorities

Answer

Avoiding all responsibilities

Answer

Overloading yourself with tasks

Answer

Comparing yourself to others

Question 9

Which of the following is a sign of good mental health?

Accepted Answer

Having healthy relationships

Answer

Feeling sad all the time

Answer

Experiencing mood swings

Answer

Isolating from others

Question 10

What is a common effect of stress on the body?

Accepted Answer

Headaches

Answer

Increased strength

Answer

Improved focus

Answer

Diminished appetite

Question 11

Which of the following is a common symptom of anxiety?

Accepted Answer

Excessive worry

Answer

Improved concentration

Answer

Feeling very happy

Answer

Increased energy

Question 12

Which of the following statements is true about mental health?

Accepted Answer

Mental health is as important as physical health.

Answer

You can always control your mental health completely

Answer

Only adults can have mental health problems

Answer

Mental health issues are always visible

Question 13

Which of the following can be a sign of a mental disorder?

Accepted Answer

Persistent sadness for weeks

Answer

Having a bad day

Answer

Occasional mood swings

Answer

Feeling sleepy after a long day

Question 14

What is a common effect of stress on the body?

Accepted Answer

Increased heart rate

Answer

Improved digestion

Answer

Lower blood pressure

Answer

Enhanced sleep quality

Question 15

What is the most common type of mental health disorder among teenagers?

Accepted Answer

Anxiety disorder

Answer

Bipolar disorder

Answer

Schizophrenia

Answer

Obsessive-compulsive disorder

Question 16

Which of the following is NOT a symptom of depression?

Accepted Answer

Increased energy

Answer

Changes in sleep patterns

Answer

Loss of interest

Answer

Persistent sadness

Question 17

What is a common treatment option for mental health disorders?

Accepted Answer

Therapy

Answer

Ignoring the problem

Answer

Eating more snacks

Answer

Staying up late

Question 18

What best describes a panic attack?

Accepted Answer

A sudden episode of intense fear

Answer

Daily excess energy

Answer

A constant state of happiness

Answer

A prolonged feeling of sadness

Question 19

Which mental health disorder often involves eating very little or excessively?

Accepted Answer

Eating disorder

Answer

Attention-deficit hyperactivity disorder

Answer

Anxiety disorder

Answer

Post-traumatic stress disorder

Question 20

Which of the following is a sign of ADHD?

Accepted Answer

Difficulty paying attention

Answer

Lack of energy

Answer

Consistent focus on tasks

Answer

Extreme calmness

Question 21

Which of the following is a potential cause of mental health disorders?

Accepted Answer

Genetics

Answer

Always being happy

Answer

Excessive exercise

Answer

Drinking plenty of water

Question 22

What does OCD stand for?

Accepted Answer

Obsessive-Compulsive Disorder

Answer

Overly Caring Disorder

Answer

Obsessive Control Disorder

Answer

Ordered Cleanliness Disorder

Question 23

Which of the following is a common symptom of OCD?

Accepted Answer

Repetitive hand washing

Answer

Constant smiling

Answer

Excessive loud talking

Answer

Frequent daydreaming

Question 24

Which of these is an example of an obsession in OCD?

Accepted Answer

Fear of germs

Answer

Interest in reading

Answer

Desire to play sports

Answer

Love for music

Question 25

What type of behavior is often seen in people with OCD?

Accepted Answer

Compulsions

Answer

Emotions

Answer

Creativity

Answer

Imagination

Question 26

Which of the following best describes intrusive thoughts in OCD?

Accepted Answer

Unwanted and disturbing thoughts

Answer

Memories of past events

Answer

Plans for the future

Answer

Creative ideas

Question 27

What can trigger OCD symptoms in some individuals?

Accepted Answer

Stressful life events

Answer

Eating healthy foods

Answer

Listening to music

Answer

Spending time with friends

Question 28

What is one way to support someone with OCD?

Accepted Answer

Listening to their concerns without judgment

Answer

Telling them to stop worrying

Answer

Making jokes about their behavior

Answer

Ignoring their feelings

Question 29

How does OCD typically affect daily life?

Accepted Answer

It can interfere with daily activities and responsibilities

Answer

It promotes social interactions

Answer

It increases creativity

Answer

It helps improve focus

Question 30

What are the two main mood states experienced in bipolar disorder?

Accepted Answer

Mania and Depression

Answer

Stress and Relaxation

Answer

Anxiety and Calmness

Answer

Happiness and Sadness

Question 31

Which of the following is a symptom of a manic episode in bipolar disorder?

Accepted Answer

Increased energy levels

Answer

Extreme fatigue

Answer

Lack of motivation

Answer

Persistent sadness

Question 32

What is the term for the high-energy phase of bipolar disorder?

Accepted Answer

Mania

Answer

Hypomania

Answer

Depression

Answer

Stability

Question 33

What is one of the key characteristics of bipolar disorder?

Accepted Answer

Mood swings between highs and lows

Answer

Constant fatigue

Answer

Never changing moods

Answer

Consistent happiness

Question 34

What is the purpose of therapy for someone with bipolar disorder?

Accepted Answer

To help manage symptoms and coping strategies

Answer

To eliminate all problems

Answer

To make them feel worse

Answer

To avoid medication entirely

Question 35

What does PTSD stand for?

Accepted Answer

Post-Traumatic Stress Disorder

Answer

Post-Traumatic Stress Distress

Answer

Post-Traumatic Stress Disease

Answer

Pre-Traumatic Stress Disorder

Question 36

Which of the following is a common symptom of PTSD?

Accepted Answer

Flashbacks

Answer

Interest in new activities

Answer

Increased appetite

Answer

Laughter

Question 37

What type of events can lead to PTSD?

Accepted Answer

Traumatic events

Answer

Normal social interactions

Answer

Happy events

Answer

Routine daily activities

Question 38

Which of the following might help someone with PTSD?

Accepted Answer

Therapy and counseling

Answer

Avoiding social situations

Answer

Taking more risks

Answer

Ignoring the problem

Question 39

Which of the following groups is most likely to experience PTSD?

Accepted Answer

Military veterans

Answer

Office workers

Answer

Retail employees

Answer

Teachers

Question 40

Which age group can experience PTSD?

Accepted Answer

People of all ages

Answer

Only teenagers

Answer

Only adults

Answer

Only children

Question 41

What is one way that PTSD can affect daily life?

Accepted Answer

Difficulty concentrating

Answer

Enhanced creativity

Answer

Increased focus

Answer

Improved memory

Question 42

How might someone with PTSD react to reminders of their trauma?

Accepted Answer

They may feel anxious or distressed

Answer

They may feel happy

Answer

They may feel indifferent

Answer

They may become more social

Question 43

What is a common sign that someone may be experiencing dating violence?

Accepted Answer

They seem withdrawn or fearful around their partner

Answer

They have a lot of friends

Answer

They are very happy around their partner

Answer

They often go out together

Question 44

Which of the following is a form of dating violence?

Accepted Answer

Emotional abuse

Answer

Complimenting each other

Answer

Going to the movies

Answer

Sharing hobbies

Question 45

What should you do if you witness a friend experiencing dating violence?

Accepted Answer

Encourage them to talk to a trusted adult

Answer

Encourage them to confront their partner alone

Answer

Tell them it's their fault

Answer

Ignore the situation

Question 46

What is an important step for someone in a relationship to ensure it is healthy?

Accepted Answer

Open communication with their partner

Answer

Keeping secrets from each other

Answer

Ignoring their partner's feelings

Answer

Controlling what their partner does

Question 47

What is a potential risk of staying in a relationship that includes dating violence?

Accepted Answer

Increased likelihood of physical harm

Answer

Better understanding of each other

Answer

Improved communication skills

Answer

Greater trust between partners

Question 48

Which of the following behaviors is NOT considered a supportive action for someone experiencing dating violence?

Accepted Answer

Judging them for staying in the relationship

Answer

Encouraging them to seek help

Answer

Listening to their feelings

Answer

Believing their experiences

Question 49

What is one effect of dating violence on a victim's mental health?

Accepted Answer

Increased anxiety or depression

Answer

Improved self-esteem

Answer

Better social interactions

Answer

Increased confidence

Question 50

What is one way to promote healthy relationships among peers?

Accepted Answer

Encouraging respect and consent

Answer

Making fun of each other

Answer

Controlling each other's actions

Answer

Ignoring each other's boundaries

Question 51

How can someone recognize unhealthy behaviors in a dating relationship?

Accepted Answer

By noticing if they often feel scared or controlled

Answer

By communicating openly without fear

Answer

By feeling comfortable sharing their thoughts

Answer

By enjoying time spent together

Question 52

What is the primary purpose of Erin's Law?

Accepted Answer

To educate students about sexual abuse and personal safety

Answer

To promote physical fitness

Answer

To improve reading comprehension

Answer

To teach math skills

Question 53

What key element does Erin's Law emphasize to help prevent sexual abuse?

Accepted Answer

Teaching children about boundaries and consent

Answer

Enhancing artistic skills

Answer

Improving academic performance

Answer

Learning sportsmanship

Question 54

Which type of training is mandated for educators under Erin's Law?

Accepted Answer

Training on how to recognize and respond to signs of abuse

Answer

Training on classroom management only

Answer

Training on technology use in classrooms

Answer

Training on sports coaching techniques

Related quizzes

Related quizzes