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Q 1/27
Score 0
________________: one of six basic types of nutrients that is an inorganic substance and becomes part of the bones, tissues, and body fluids.
30
minerals
Q 2/27
Score 0
Which food belongs in the Orange section of MyPlate?
30
grains
27 questions
Q.
________________: one of six basic types of nutrients that is an inorganic substance and becomes part of the bones, tissues, and body fluids.
1
30 sec
Q.
Which food belongs in the Orange section of MyPlate?
2
30 sec
Q.
________________: the most concentrated source of energy and an important source of fat soluble vitamins.
3
30 sec
Q.
Which food group should be placed in the Purple section of the MyPlate diagram below?
4
30 sec
Q.
________________: a chemical substance in food that helps maintain the body and its functions.
5
30 sec
Q.
Which food group should be placed in the Blue section of the MyPlate diagram below?
6
30 sec
Q.
Which food group should be placed in the red section of the MyPlate diagram below?
7
30 sec
Q.
Which food group should be placed in the green section of the MyPlate diagram below?
8
30 sec
Q.
________________: tells you the percentage of each nutrient in a single serving, in terms of the daily recommended amount.
9
30 sec
Q.
________________: this nutrient is broken down during digestion into glucose and is then used by the cells of the body for energy.
10
30 sec
Q.
________________: required label on all packaged foods with information about calories, serving sizes, nutrients, and ingredients found in the product.
11
30 sec
Q.
________________: provides bulk that moves waste through the large intestine; absorbs extra water and toxins.
12
30 sec
Q.
For good nutrition, your plate should be filled with:
13
30 sec
Q.
Which food belongs in the Red section of MyPlate?
14
30 sec
Q.
Which food belongs in the Blue section of MyPlate?
15
30 sec
Q.
What important mineral is found in all foods in the Dairy Group?
16
30 sec
Q.
Which food belongs in the Green section of MyPlate?
17
30 sec
Q.
________________: a fat-like substance tht occurs naturally in the body and is found in every cell but occurs only in foods of animal origin.
18
30 sec
Q.
Which food belongs in the Purple section of MyPlate?
19
30 sec
Q.
________________: a food that provides fairly large amounts of vitamins and minerals compared to the number of calories it supplies.
20
30 sec
Q.
If you see that someone has been shocked by an electrical current, you 1 touch them.
21
30 sec
Q.
What should you do if your clothes catch on fire?
22
30 sec
Q.
. When cooking, your hair should be pulled back or in a ponytail to prevent hair from getting in the food.
23
30 sec
Q.
A person _______________ should be used to prevent falls when reaching for equipment or ingredients on top shelves.
24
30 sec
Q.
It's much better to use a dull knife when chopping vegetables because you are less likely to cut yourself.
25
30 sec
Q.
Water should be used to put out a small kitchen grease fire.
26
30 sec
Q.
You can prevent bodily injury while cooking in the kitchen by