PHYSICAL EDUCATION AND HEALTH 1

It is the ability of the body parts to work together when you perform an activity.

It is the ability of the heart, lungs, blood vessels, and blood to work efficiently and to supply the body with oxygen.

It is the ability to keep the body in a steady position while standing and moving.

It is the ability to combine strength with speed while moving.

It is the ability to make successive movements of the same kind in the shortest period of time.

It is the ability to sustain long continued contractions where a number of muscle groups are used; the capacity to bear or last long in a certain task without undue fatigue.

It refers to your body's ability to fight off diseases.

These are activities done by the skeletal muscles that utilize energy.

These are the activities you do during recreational activities. Ex: Playing, Swimming, Hiking, or Craft Making

It is the “planned, structured, repetitive bodily movements that someone engages in for the purpose of improving or maintaining physical fitness or health.

Aerobic activities are physical activities in which people move their large muscles in a rhythmic manner for a sustained period.

Identify one of the names of the Barrier to Physical Activities

What is the formula for computing Body Mass Index (BMI)?

This principle states that exercising a specific piece or component of the body primarily develops that part.

It refers to the definite physical activity selected to improve a component of health-related fitness.