Physical Fitness Test: Health Related and Skill Related Fitness
Quiz by leodejoy tulang
Grade 8
Physical Education (PE)
Philippines Curriculum: Grades K-10 (MELC)
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3 questions
Show answers
- Q1
It is defined as any bodily movement created by skeletal muscles that require energy outflow.
Physical Activity
Muscle
Agility
Fitness
60sPE8PF-Ia-h-23 - Q2
It is the ability to become and stay physically healthy.
Power
Health Related Fitness
Coordination
Balance
60s - Q3
Enhances one's performance in athletics or sports event.
Flexibility
Skill Related Fitness
Speed
Reaction Time
60s