
Quiz 1 Safety and Awareness M3 1st Sem
Quiz by aurora claudio
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​To get your most accurate resting heart rate, take your pulse
An hour after exercise
At bedtime
After eating
Before you get out of bed.
​What is a resting heart rate?
When your heart rate is 175.
When your heart is at its lowest beats per minute (bpm).
When your heart takes a break from working.
220 minus your age.
To get your most accurate resting heart rate, take your pulse
What is a resting heart rate?
What is your maximum heart rate?
Your Target Heart Rate zone is...
A person with hypothermia
Muscle cramps are a possible effect of ..
Before exercising, you should allow your pulse rate to increase gradually by . . .
Overexertion is caused by:
You can reduce strains and sprains by:
What does the RPE scale measure?
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🧠Game Objective: Agents analyze partial client profiles, then choose the best discovery questions to uncover the hidden insurance need. You’ll present: A brief, vague client case A list of potential fact-finding questions (mix of good/bad) The agent selects up to 5 questions Points are based on: How many “high-value” questions they choose Whether their questions align to the true need Bonus: If they uncover the hidden clue or issue (revealed after) 🎯 Quiz Format for Quizalize: Question Type: Multiple Select (choose up to 5) Scoring: 1 point per strong question, 0 or -1 for irrelevant/weak questions Bonus Reveal Slide: Show the full case need after each question 🔍 Sample Quizalize Scenario Set 🔹 Client Case #1: "James & April" James (38) is a freelance graphic designer. He and April (36) have one 3-year-old child. They just moved into their first home with a $400k mortgage. James doesn’t currently have employer benefits. April works part-time and doesn’t have group coverage. Question Prompt: Choose up to 5 questions to uncover James and April’s real protection need. Answer Options: ✅ What income would April need if you weren’t here to support your family? ✅ Do you have any existing life insurance or savings to cover the mortgage? ✅ How long would you want your family financially protected if something happened to you? ✅ Do either of you have any disability coverage? ✅ Would you want your child’s future education covered if something happened? ❌ How much do you currently pay for car insurance? ❌ Do you see yourself buying another house soon? ❌ What’s your favorite thing about your neighborhood? ✅ Hidden Need: Income replacement + mortgage protection for a non-benefits freelancer. 🔹 Client Case #2: "Rosa" Rosa is 29 and single. She recently got a promotion, moved into a new apartment, and is paying off $45k in student loans. She loves to travel and has no dependents. Answer Options: ✅ If something happened to you, who would take care of your student loans or final expenses? ✅ Do you have any emergency savings or a safety net? ✅ Would you be interested in locking in permanent coverage while you're young and healthy? ✅ Do your parents or anyone else rely on you financially, even occasionally? ❌ Are you planning to have children in the next 6 months? ❌ Do you want a pet in the next year? ❌ Do you have renter’s insurance? ✅ Hidden Need: Final expense coverage + early whole life for cash value & lock-in pricing. 🔹 Client Case #3: "The Smith Family" Mark (45) and Tasha (42) have two teenagers, ages 13 and 16. Mark makes $120k as a consultant; Tasha runs their household. They just finished paying off a second mortgage. They’re “starting to think about college and retirement.” Answer Options: ✅ Would you want the kids’ college plans funded if something happened to you? ✅ Do you have enough coverage to protect your spouse’s lifestyle if your income stopped? ✅ Have you considered combining life protection with cash value to support future goals? ✅ How are you currently saving for retirement? ❌ Have you started planning your estate yet? ❌ Do you plan on buying another property this year? ✅ Hidden Need: Blended whole/term strategy for income replacement and cash value for college/retirement. 🎮 Bonus Twist Slide (after each case): 💥 Hidden Need Revealed! Here’s what many missed: James has no group benefits — he needs full protection as a freelancer.
Create a quiz on: Food Packaging and Storage – Grade 6 Notes ✅ 1. What is Food Packaging? Food packaging is the process of covering or wrapping food to protect it from damage, contamination, and spoilage. 🎯 2. Reasons for Food Packaging Food is packaged for the following reasons: Protection – keeps food safe from dust, insects, and germs Preservation – helps food last longer (prevents spoilage) Transportation – makes it easy to carry and distribute food Storage – allows food to be kept safely for future use Information – shows expiry dates, ingredients, and instructions Attractiveness – makes food appealing to buyers 🧴 3. Materials Used for Packaging Common Packaging Materials: Plastic – bottles, containers, wraps Glass – jars and bottles (e.g. jam, juice) Metal (tins) – canned foods Paper/Cardboard – boxes, cartons Foil – wrapping foods like butter or snacks Leaves (traditional) – banana leaves, maize husks . Make a5 questions