QUIZ IN PE AND HEALTH 12
Quiz by ADRIANNE_LEIH GARDOSE
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- Q1
The FITT principle is an acronym for __________, Intensity, Time, and _________ .
Frequency, Time
Fitness, Type
Frequency, Total
Frequency, Type
15s - Q2
It is the number of sessions in a week.
Time
Intensity
Type
Frequency
15s - Q3
It is the difficulty level of exercise or work demand. It can be light, moderate, or vigorous.
Time
Type
Frequency
Intensity
15s - Q4
_______ is the mode of exercise or activity; meanwhile, ______ is the duration or distance covered in an exercise session.
Type, Time
Intensity, Frequency
Time, Type
Type, Frequency
15s - Q5
Which of the following is not a benefit of outdoor recreation?
Good eyesight
Economic development
Appreciation of nature
Enjoyment
15s - Q6
The following are examples of outdoor activities, except:
camping
rock climbing
chess
hiking
15s - Q7
Outdoor recreation or outdoor activity refers to recreation related to the outdoors, most commonly in natural settings.
truefalseTrue or False15s - Q8
Human foods and products are good for wildlife. Therefore, it is okay to feed it to.
falsetrueTrue or False15s - Q9
It is okay to rearrange stones found in rivers and lakes
falsetrueTrue or False15s - Q10
Webster defined Outdoor recreation as “outdoor activities that take place in a man-made setting
falsetrueTrue or False15s