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Serving Sizes and Nutrition labels
Quiz by Bryce Anglin
Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
Dinner Plate Sizes have increased. How many calories does today's normal dinner plates typically carry?
Statistically are you more likely to eat more if the portions given are larger?
What visual cue do we look at to know it is time to stop eating?
When you buy a 64oz cup of soda instead of the 32oz cup of soda because it was only 10 cents cheaper what is that called?
100 Extra Calories a day is equal to how many pounds of weight gain per year?
Your fist is the portion equivalent to what amount?
You palm is the portion equivalent to what?
Your thumb can be used to measure what amount?
The tip of your thumb can be used to measure what amount?
The palm of your hand can be used to measure about 1-2 ounces
What is more accurate: Measuring by volume or by weight?
What is the serving size of Ice Cream?
What is the actual serving size of Trail Mix?
How much cereal and milk is one serving?
2 oz or 2 pairs of dice is the serving size for cheese
What is a serving of Ranch Dressing?
The serving size of a Crumbl Cookie is 1/4 the cookie. How many calories is that for a Cotton Candy Cookie?
What is the serving size of Lettuce for a salad?
What is the serving size of chips and salsa?
How many servings are in 1 Panera Bagel?
How many cups are in one serving of popcorn?
How much spaghetti is considered a serving?
Standard serving sizes have remained the same since the 1960s
A _____ is a unit of measurement used to define the amount of energy a food provides the body.
_____ is a macronutrient that provides energy, stores energy, and helps digest certain vitamins
The four types of fats are...
What are the two types of fats on a nutrition label?
%DV means Percent Daily Value
What is Sodium?
What type of Carbohydrate improves digestive help? It is indigestible plant material.
Added sugars are what?
_________ is a macronutrient needed to maintain bone, muscle, and skin health
What nutrients are now required on a Nutrition Facts Label?
If the serving size is 8 cookies and there are 4 servings per container how many cookies are there?
How many grams are in a teaspoon?
If there are 4 grams in 1 teaspoon how many teaspoons of sugar are in this container of soda?
Kitchen Math Review! How many teaspoons are in a Tablespoon?
Kitchen Math Review! Order these measurements from LARGEST to SMALLEST
If something is 5% or lower in Daily Value it is considered low in that substance
If something is 20% or more in Daily Value it is considered high in that substance
How much sodium is in this item per serving?
How much sodium is in this item PER CONTAINER?
Don't convert mg into grams for this question :)
