Piercing fruit before microwaving

How should cut vegetables be stored to prevent nutrient loss?

Pineapples, peaches, and other packaged fruits have the least sugar when packaged in

Which is the most nutrient-rich form of peaches?

What part of a vegetable should be eaten if someone wanted to increase nutrient consumption?

Why do microwaved vegetables require "standing time" before they are served?

To prevent enzymatic browning of cut fruits

How should salad greens be cared for before use or storage?

Which is a "stem" vegetable?

Which is a "leaf" vegetable?

Which is a "tuber" vegetable?

Which is a "seed" vegetable?

Which is a "flower" vegetable?

Lettuce should be

What nutrient is found in some fruit has been said to lower risks of heart disease and some cases of cancer? (Hint: very prominent in blueberries, raspberries, and strawberries!)

Vegetables should be cooked to what desirable texture?

Which cut of meat can be cooked MOST efficiently in the microwave?

The number of servings in a pound of meat depends on the:

Which tenderizing method breaks down elastin in meat?

After cutting raw beef:

Which cooking technique is appropriate to cook a tender cut of beef?

Tenderizing tough beef can be achieved by which cooking method?

How many essential amino acids are in a protein?

Which cooking method will tenderize a shoulder rump roast?

The safest way to check to see if the meat is done is to:

Why is pork generally a tender meat?

Which meat is safe to eat?

Where is the correct placement of a meat thermometer when baking chicken?

Which meat is safe to purchase and eat?

The fleck of fat in the muscle tissue are called:

Beef and veal are classified as:

Which of the following is considered a mollusk?

Which of the following is considered a crustacean?

A shrimp that has the intestinal tract removed is considered to be:

What is true about meat labeled as "choice"?

Which grade of meat has the least amount of fat?

Which is an example of variety meat?

Which is a safe method of thawing meat?

The top quality of beef sold is:

Which protein foods are full of protein and have fewer calories and fat?

How is bacon "broiled"?

How does one braise beef steak?

Joan purchased a tougher cut of meat. To make meat more tender, she should:

When cooking poultry you should stuff the bird:

How can calories be reduced when preparing protein foods?

Name the meat that comes from this animal - cow?

Name the meat that comes from this animal - pig/swine?

Name the meat that comes from this animal - young sheep?

Name the meat that comes from this animal - young cattle?