Components of Fitness

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Q 1/4
Score 0
What are the 6 components of fitness
30
Muscular Strength, Speed, Flexibility, Muscular Endurance, Aerobic Endurance, Body Composition
Q 2/4
Score 0
Name 3 the components of skilled related fitness
30
Agility, Balance and Coordination

4 questions

What are the 6 components of fitness

30 sec

Name 3 the components of skilled related fitness

30 sec

What name one of the key components for successful performances in any sport dependant on having

30 sec

Provide an example of one these to have a successful performance

30 sec

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4 questions

What are the 6 components of fitness

30 sec

Name 3 the components of skilled related fitness

30 sec

What name one of the key components for successful performances in any sport dependant on having

30 sec

Provide an example of one these to have a successful performance

30 sec

Give this quiz to my class

as a classroom game

as homework

as an exam

as a printed PDF

Components of fitness and the relative importance to physical activity and sport
Components of Fitness - Starter Quiz
5 Components of Fitness: Quiz #1
5 Components of Fitness
btec components of fitness
Matching the components of fitness with the right sport
Health related components of fitness
Training methods for specific components of fitness