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Q 1/5
Score 0
It is the ability to generate the maximal force for one repetition.
30
flexibility
muscular strength
cardio vascular endurance
muscular endurance
Q 2/5
Score 0
The amounts of bone, body fat, lean tissue and fluid each individual is made of?
30
body composition
muscular strenght
flexibility
cardiovascular endurance
5 questions
Q.
It is the ability to generate the maximal force for one repetition.
1
30 sec
Q.
The amounts of bone, body fat, lean tissue and fluid each individual is made of?
2
30 sec
Q.
The ability to perform repetitive work over a prolonged period of time.
3
30 sec
Q.
The ability of the heart and lungs to deliver the oxygen needed to fuel the body during exercise in addition to the body's ability to utilize the oxygen efficiently.
4
30 sec
Q.
To bend, moving in full range of motion at our joint structure is what components?
