Feel free to use or edit a copy
includes Teacher and Student dashboards
Measures 1 skill from
Measures 1 skill from
Track each student's skills and progress in your Mastery dashboards
With a free account, teachers can
- edit the questions
- save a copy for later
- start a class game
- automatically assign follow-up activities based on students’ scores
- assign as homework
- share a link with colleagues
- print as a bubble sheet
10 questions
Show answers
- Q1
It is important to eat carbohydrates and some protein soon after you work out.
truefalseTrue or False20sPE9PF-IIIa-h-23 - Q2
It is not important to refuel your body after a hard workout.
falsetrueTrue or False20sPE9PF-IIIa-h-23 - Q3
Fuel up two hours before you exercise.
truefalseTrue or False20sPE9PF-IIIa-h-23 - Q4
Water is the most important substances.
truefalseTrue or False20sPE9PF-IIIa-h-23 - Q5
Drinking water is essential for optimal health.
truefalseTrue or False20sPE9PF-IIIa-h-23 - Q6
Carbohydrates are preferred fuel for most cell in the body.
truefalseTrue or False20sPE9PF-IIIa-h-23 - Q7
Balance among foods will provide the body what it needs for an effective and optimum performance.
truefalseTrue or False20sPE9PF-IIIa-h-23 - Q8
Exercise and eat balance diet can help a person eat well.
truefalseTrue or False20sPE9PF-IIIa-h-23 - Q9
Hydrating with water is not good for your body.
falsetrueTrue or False20sPE9PF-IIIa-h-23 - Q10
Drinking water and eating carbohydrates before exercise can improve workout performance.
truefalseTrue or False20sPE9PF-IIIa-h-23