Fitness quiz | Quizalize

Fitness quiz

Quiz by Chiraz

Customize this quiz to suit your class

Instantly translate to 100+ languages

Measure skills

from any curriculum

Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.

Give this quiz to my class

as a classroom game

as homework

as an exam

as a printed PDF

Related quizzes

Fitness quiz

Quiz by Chiraz

Customize this quiz to suit your class

Instantly translate to 100+ languages

Measure skills

from any curriculum

Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.

Give this quiz to my class

as a classroom game

as homework

as an exam

as a printed PDF

5 questions

Which of the following exercises primarily targets the quadriceps muscles?

30 sec

What is the minimum recommended duration for moderate-intensity aerobic exercise per week?

30 sec

What is the recommended frequency for strength training exercises per week?

30 sec

Which of the following is a compound exercise that targets multiple muscle groups?

30 sec

What is the recommended daily water intake for adults?

30 sec