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20 questions
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  • Q1

    IDENTIFICATION 

    This is the ability of the body to do exercise in a long period of time.

    freetext://cardiovascular 

    60s
    PE9PF-Ia-h-23
  • Q2

    IDENTIFICATION 

    This refer to the ability of the muscle to do work for a long period of time

    freetext://muscular endurance 

    60s
    PE9PF-Ia-h-23
  • Q3

    IDENTIFICATION 

    This refer to the muscle’s ability to produce force against resistance.

    freetext://muscular strength 

    60s
    PE9PF-Ia-h-23
  • Q4

    IDENTIFICATION

    This refers to the ability to freely do movements allowed by joints. 

    freetext://flexibility 

    60s
    PE9PF-Ia-h-23
  • Q5

    IDENTIFICAION

    This refers to the  ability to move in the shortest possible period of time.

    freetext://speed 

    60s
    PE9PF-Ia-h-23
  • Q6

    IDENTIFICATION

    This refer to the ability to turn energy into force in the shortest possible time.

    freetext://power

    60s
    PE9PF-Ia-h-23
  • Q7

    IDENTIFICATION 

    This is the ability to  retain your body weight inequilibrium.  

    freetext://balance 

    60s
    PE9PF-Ia-h-23
  • Q8

    IDENTIFICATION  

    This refers to the  ability to use both senses and body parts together to make a smooth and accurate performance.

    freetext://coordination 

    60s
    PE9PF-Ia-h-23
  • Q9

    IDENTIFICATION 

      This refers to the ability to do quick change of direction efficiently and accurately while moving

    freetext://agility 

    60s
    PE9PF-Ia-h-23
  • Q10

    IDENTIFICATION 

      This is the time between brain stimulation and the body response. 

    freetext://reaction time 

    60s
    PE9PF-Ia-h-23
  • Q11

    IDENTIFICATION 

    It is a blood clot can form easily among people who smoke, which is due to the platelets sticking together.

    freetext://smoking 

    60s
    PE9PF-Ia-h-23
  • Q12

    IDENTIFICATION

    It is a  lack of  regular physical  activity might lead to weight gain, Increased bad cholesterol and increased blood pressure.

    freetext://physical inactivity 

    60s
    PE9PF-Ia-h-23
  • Q13

    IDENTIFICATION 

    It is a prolonged or severe stress decreases immune resistance and slows down the recovery of the body.

    freetext://stress 

    60s
    PE9PF-Ia-h-23
  • Q14

    IDENTIFICATION 

    These are diseases related to the heart and blood vessels.

    freetext://cardiovascular disease 

    60s
    PE9PF-Ia-h-23
  • Q15

    IDENTIFICATION 

    This happen when there is an interruption or an insufficient supply of blood flowing to the brain. 

    freetext://stroke 

    60s
    PE9PF-Ia-h-23

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