
HOPE 1 1Q
Quiz by William Soriano
Feel free to use or edit a copy
includes Teacher and Student dashboards
Measure skillsfrom any curriculum
Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
- edit the questions
- save a copy for later
- start a class game
- automatically assign follow-up activities based on students’ scores
- assign as homework
- share a link with colleagues
- print as a bubble sheet
- Q1
The following are components of Health- Related Fitness except.
Muscular Strength
Body Composition
Flexibility
Coordination
60s - Q2During a basketball game Jonie quickly changes direction to avoid an opponent while dribbling. Which skill-related fitness component does this situation show?
Balance
Coordination
Reaction Time
Agility
60s - Q3
This outdoor activity involves overnight stay away from home in a shelter, such as a tent or a recreational vehicle and typically requires participants to leave developed areas to spend time outdoors in more natural ones in pursuit of activities providing them enjoyment.
Festival dance
Cheer dance
Mass demonstration
Camping
60s - Q4
Which refers to a performance of a routine, usually dominated by gymnastic skills such as jumps, tumbling skills, lifts and tosses combined with shouting of cheers and yells to lead the crowd to cheer for a certain team during a game or sport?
Camping
Cheer dance
Mass demonstration
Festival dance
60s - Q5
What does HRF stand for in Physical Education?
Health-Related Fitness
High Resistance Flexibility
Human Resource Function
Heart Rate Formula
60s - Q6
Which of the following are cultural dances performed to the strong beats of percussion instruments by a community of people sharing the same culture usually done in honor of a Patron Saint or in thanksgiving of a bountiful harvest which can be religious or secular in nature?
Camping
Festival dance
Cheer dance
Mass demonstration
60s - Q7
Which of the following are correct about components of Skills Related Fitness.
I. Reaction Time and Muscular Strength
II. Agility and Body Composition
III. Cardiovascular Endurance and Coordination
IV. Power and Balance
I, II, III, and IV
IV only
I only
II and III
60s - Q8
Daniella works in an office and spends most of her time sitting in front of the computer. To stay healthy, she walks 30 minutes every evening after work. This activity is considered:
Domestic Physical Activity
Leisure Time Physical ActivityOccupational Physical Activity
Transportation Physical Activity
60s - Q9
James Yap runs fast while dribbling the ball. As he crosses the middle part of the basketball court, he changes his phase to avoid his opponent. What specific component of physical fitness did James Yap apply?
Power
Speed
Coordination
Agility
60s - Q10
It is a multi-sport event or organized sports event, often held over multiple days, featuring competition in many different sports between organized teams of athletes mostly from nation states.
Festival dance
Cheer dance
Camping
Sports fest
60s - Q11
Which of the following is an action by a mass group or collection of groups of people in favor of a political or other cause which normally consists of walking in amass march formation and either beginning with or meeting at a designated endpoint, or rally, to hear speakers?
Camping
Mass demonstration
Cheer dance
Festival dance
60s - Q12
Washing dishes, cleaning the house and watering the plants are examples of what domain in physical activities?
Occupational
Leisure Time
all of the above
Domestic
60s - Q13
Jay Lord can jog for 30 minutes without getting tired easily. This best shows which health-related fitness component?
Flexibility
Cardiovascular Endurance
Muscular Strength
Power
60s - Q14
Jinjer loves eating fast food because it is cheaper and more accessible near her school. This situation shows what influence on food choice?
Economic Influence
Religious Influence
Cultural Influence
Social Influence
60s - Q15
This kind of activity, which includes resistance training and lifting weights, causes the body’s muscles to work or hold against an applied force or weight.
Muscle Strengthening
Aray ko
Bone Strengthening
Aerobic
60s