The following are example of aerobic activities except one.

___________ any form of movement that causes your body to use energy. It may be intentional like engaging in regular exercise or it may occur as part of your routine such as walking from your school, cleaning your house, climbing the chairs etc.

The body's proportion of fat, muscle, and bone is:

What physical activities do you enjoy?

These are considered physical activities

1. Hiking                    2. Swimming

3. Biking                     4. Eating

Keeping the body physically active enables the body systems to function properly with vigor and alertness.