Hazardous sporting conditions include

Approximately how many bones in a human, adult skeleton?

Carpal bones, metacarpal bones and phalanges are all bones of the __________.

In terms of anatomical movement plantar flexion means

In terms of anatomical position, anterior means;

Movement at a joint resulting in a decrease in the angle between the two bones is called ________________.

The symptoms of dehydration include;

In the principles of DRSABCD what does the ‘C’ stand for?

What is TOTAPS?

In TOTAPS, what does the ‘O’ stand for?

Which of the following should be avoided when following the NO HARM principle?

Which sport causes the most head injuries?

Where is the largest (and often injured) tendon in the body?

A sprain is an injury to a:

What type of sporting injuries causes the most amount of emergency room visits?

What is the RICER treatment?

Shin splints are caused by:

What do golfers and weightlifters injure most often?

Tennis elbow is usually caused by:

An effective warm up will:

When is the best time to stretch your muscles to improve flexibility?

What is the body part that is most injured in downhill skiing?

If you have plantar fasciitis, what part of your body is effected?

Tenderness and/or pain down the front of the shin is just a nuisance for beginner runners that eventually will go away if you continue running.

Application of a heat pack is part of the recommended initial treatment of a muscle strain or sprain.

To stretch effectively you should push to the point where your muscles are feeling stretched but not uncomfortable

Injury to the muscles and tendons of the shoulder is often caused by repetitive overhead movements of the arm such as in throwing a ball or freestyle swimming.

Overly tight calf muscles are one of the most common underlying causes of Achilles tendon injuries.

A sudden sharp pain at the back of the upper leg can be a symptom of a hamstring tear.

Tennis elbow and golfer's elbow are both painful conditions that affect the inside of the elbow.

Heel pain which is worse when getting out of bed in the morning can be a sign of plantar fasciitis inflammation of the strong band of tissue on the sole of your foot

In which of the following sports are you most likely to tear an anterior cruciate ligament?

Which of the following characteristics should you look for in an effective sports shoe?

Some examples of chronic injuries include:

Soft tissue injuries occur to which body tissues?

An open fracture is:

Which is the only bone injury that can be classified as chronic?

The fibula bone is found in which part of the body

The longest bone in the body is the humerus

Starting from the top working down the spine, the correct order for the vertebraes are:

There are how many lumbar vertebrae?

The action of bending at the knee and taking your heel towards your glutes is called?