
PE (ACHIEVING PERSONAL FITNESS)
QuizĀ by Jas Gonzaga
Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
It is the ability to bend, twist, reach and move the joints easily.
It refers to how often you do your exercise.
It refers how to intense do you exercise.
It refers to how long you exercise each time.
It refers to the form or mode of your exercise.
It refers to the painful involuntary and spasmodic contraction of a muscle.
It is a condition caused by too much loss of water in the body.
It is the ability to execute everyday tasks without experiencing shortness of breath, getting tired or becoming sore.
It is the amount of force that muscles employ when they are used.
It is the ability to use a group of muscles for a certain period of time without getting tired easily.
It is very vital in improving oneās physical fitness.
To help someone suffering from sprain, the following first aid and procedures are utilized use the PRICE treatment. The acronym PRICE. P stands for___________.
The acronym PRICE R stands for ____________.
The acronym PRICE C stands for __________.
The acronym PRICE E stands for _________.