PEH 11 QUIZ 3
Quiz by Clarence Brian E. Fernandez
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20 questions
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- Q1This is taken at the apex of the heart and can sometimes be felt very clearly by placing the heel of the hand over the left side of the chest..Users enter free textType an Answer60s
- Q2This pulse is taken from the carotid artery just beside the larynx using light pressure from the tips of the pointer and middle fingers.Users enter free textType an Answer60s
- Q3The pulse is taken from the radial artery at the wrist, in line with the thumb, using the tips of the pointer and middle fingers.Users enter free textType an Answer60s
- Q4This pulse can sometimes be obtained from the left or right temple with light pressure from the tips of the pointer and middle fingers.Users enter free textType an Answer60s
- Q5This is a type of aerobic training program which utilizes a low to moderate intensity exercises that should be maintain for at least 45 minutes.Users enter free textType an Answer60s
- Q6This program is an unstructed combination of maximal and submaximal work that lasts for 30-45minutes.Users enter free textType an Answer60s
- Q7This is a specialized fitness trainer that understands how a certain condition limits the functional capacity of a person.Users enter free textType an Answer60s
- Q8This is a muscle pain commonly experienced a day after the first workout.Users enter free textType an Answer60s
- Q9This is a dependent on several factors such as muscle fiber type , nutrition, hormone level and type of resistance program.Users enter free textType an Answer60s
- Q10This are usually smaller in diameter have low power outpot and enhanced capability to resist fatigue.Users enter free textType an Answer60s
- Q11This is a bigger in diameter generate high force output and have lower resistance to fatigue.Users enter free textType an Answer60s
- Q12A _______ emphasize in increasing the force production capability of the muscle.Users enter free textType an Answer60s
- Q13A _________ is characterized by high repetitions and it emphasize on the ability of the muscle to resit fatigue.Users enter free textType an Answer60s
- Q14A ___________ emphasize on increasing muscle size without being concerned with increasing strength.Users enter free textType an Answer60s
- Q15A _________ trains the muscle to increase speed and explosiveness of movement.Users enter free textType an Answer60s