placeholder image to represent content

PEH 11 QUIZ 3

Quiz by Clarence Brian E. Fernandez

Our brand new solo games combine with your quiz, on the same screen

Correct quiz answers unlock more play!

New Quizalize solo game modes
20 questions
Show answers
  • Q1
    This is taken at the apex of the heart and can sometimes be felt very clearly by placing the heel of the hand over the left side of the chest..
    Users enter free text
    Type an Answer
    60s
  • Q2
    This pulse is taken from the carotid artery just beside the larynx using light pressure from the tips of the pointer and middle fingers.
    Users enter free text
    Type an Answer
    60s
  • Q3
    The pulse is taken from the radial artery at the wrist, in line with the thumb, using the tips of the pointer and middle fingers.
    Users enter free text
    Type an Answer
    60s
  • Q4
    This pulse can sometimes be obtained from the left or right temple with light pressure from the tips of the pointer and middle fingers.
    Users enter free text
    Type an Answer
    60s
  • Q5
    This is a type of aerobic training program which utilizes a low to moderate intensity exercises that should be maintain for at least 45 minutes.
    Users enter free text
    Type an Answer
    60s
  • Q6
    This program is an unstructed combination of maximal and submaximal work that lasts for 30-45minutes.
    Users enter free text
    Type an Answer
    60s
  • Q7
    This is a specialized fitness trainer that understands how a certain condition limits the functional capacity of a person.
    Users enter free text
    Type an Answer
    60s
  • Q8
    This is a muscle pain commonly experienced a day after the first workout.
    Users enter free text
    Type an Answer
    60s
  • Q9
    This is a dependent on several factors such as muscle fiber type , nutrition, hormone level and type of resistance program.
    Users enter free text
    Type an Answer
    60s
  • Q10
    This are usually smaller in diameter have low power outpot and enhanced capability to resist fatigue.
    Users enter free text
    Type an Answer
    60s
  • Q11
    This is a bigger in diameter generate high force output and have lower resistance to fatigue.
    Users enter free text
    Type an Answer
    60s
  • Q12
    A _______ emphasize in increasing the force production capability of the muscle.
    Users enter free text
    Type an Answer
    60s
  • Q13
    A _________ is characterized by high repetitions and it emphasize on the ability of the muscle to resit fatigue.
    Users enter free text
    Type an Answer
    60s
  • Q14
    A ___________ emphasize on increasing muscle size without being concerned with increasing strength.
    Users enter free text
    Type an Answer
    60s
  • Q15
    A _________ trains the muscle to increase speed and explosiveness of movement.
    Users enter free text
    Type an Answer
    60s

Teachers give this quiz to your class