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PHYSICAL EDUCATION GRADE 5

Quiz by MARK ANTHONY MELGAR

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10 questions
Show answers
  • Q1
    1. What is added to tacos, burritos, and soups that is high in fiber?
    D. LETTUCE
    C. GARLIC
    A. CHEESE
    B. BLACK OR RED BEANS, LENTILS
    30s
  • Q2
    2. What food provides fuel/energy for exercise?
    B. PROTEIN
    A. CARBOHYDRATES
    D. MINERALS
    C. FATS
    30s
  • Q3
    3. How many ounces of chicken, hamburger, or fish is in a serving?
    B. 3 OUNCES
    D. 5 OUNCES
    C. 4 OUNCES
    A. 2 OUNCES
    30s
  • Q4
    4. I am full of vitamins like riboflavin, thiamin, and fiber, what nutrient am I?
    A. MINERALS
    D. CARBOHYDRATE
    B. PROTEINS
    C. VITAMINS
    30s
  • Q5
    5. What food is rich in protein?
    C. CHICKEN
    A. NOODLES
    B. CANDIES
    D. CAKES
    30s
  • Q6
    6. If I don’t eat enough protein this could happen...
    A. NAILS FALLS OFF
    C. HAIR FALLS OFF; TEETH WILL ROT
    B. YOU LOSS YOUR BALANCE AND FALL
    30s
  • Q7
    7. What does protein do for you?
    B. HELPS YOU GROW
    A. CHANGES YOUR HAIR COLOR
    C. MAKES YOU POPULAR IN SCHOOL
    D. ALLOWS YOU TO EAT MORE CANDY
    30s
  • Q8
    8. The best type of fluid for hydrating during the day is?
    A. SPORTS DRINKS LIKE GATORADE
    B. JUICES
    C. WATER
    30s
  • Q9
    9. Butter and margarine are in the fat group. What is the serving size of these fats?
    D. 4 TEASPOON
    B. 2 TEASPOON
    C. 3 TEASPOON
    A. 1 TEASPOON
    30s
  • Q10
    10. What vitamin is eaten if you have a cold or cough?
    C. VITAMIN C
    A. VITAMIN C
    D. VITAMIN D
    B. VITAMIN B
    30s

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