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(SS6) PATHFIT
Quiz by Doodlethorn
Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
Match the definitions of health, fitness, and wellness to their corresponding term.
Group the components to their corresponding category.
In health-related fitness components, match the following terms to their definition.
In skill-related fitness components, match the following terms to their definition.
Identify the principle being talked about in the F.I.T.T. Make everything small caps.
"How often one exercises."
Identify the principle being talked about in the F.I.T.T. Make everything small caps.
"How hard one exercises."
Identify the principle being talked about in the F.I.T.T. Make everything small caps.
"When one exercises."
Identify the principle being talked about in the F.I.T.T. Make everything small caps.
"The kind of activity one engages in."
Match the UTP to its definition.
How does physical activity help manage stress? Fill in the blanks. Small caps.
Releases ___________.
How does physical activity help manage stress? Fill in the blanks. Small caps.
Improves quality of __________.
How does physical activity help manage stress? Fill in the blanks. Small caps.
Reduces ___________ and _____________. (use a comma i.e. answer, answer)
How does physical activity help manage stress? Fill in the blanks. Small caps.
Provides a ___________ __________. (two words)
How does physical activity help manage stress? Fill in the blanks. Small caps.
Improves _______________.
What are the six primary nutrients? Use small caps.
i.e. (red, orange, yellow, green, blue, and purple)
