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(SS6) PATHFIT

Quiz by Doodlethorn

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15 questions
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  • Q1

    Match the definitions of health, fitness, and wellness to their corresponding term.

    Users sort answers between categories
    Sorting
    30s
  • Q2

    Group the components to their corresponding category.

    Users sort answers between categories
    Sorting
    30s
  • Q3

    In health-related fitness components, match the following terms to their definition.

    Users link answers
    Linking
    30s
  • Q4

    In skill-related fitness components, match the following terms to their definition.

    Users link answers
    Linking
    30s
  • Q5

    Identify the principle being talked about in the F.I.T.T. Make everything small caps.

    "How often one exercises."

    Users enter free text
    Type an Answer
    30s
  • Q6

    Identify the principle being talked about in the F.I.T.T. Make everything small caps.

    "How hard one exercises."

    Users enter free text
    Type an Answer
    30s
  • Q7

    Identify the principle being talked about in the F.I.T.T. Make everything small caps.

    "When one exercises."

    Users enter free text
    Type an Answer
    30s
  • Q8

    Identify the principle being talked about in the F.I.T.T. Make everything small caps.

    "The kind of activity one engages in."

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    Type an Answer
    30s
  • Q9

    Match the UTP to its definition.

    Users link answers
    Linking
    30s
  • Q10

    How does physical activity help manage stress? Fill in the blanks. Small caps.

    Releases ___________.

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    Type an Answer
    30s
  • Q11

    How does physical activity help manage stress? Fill in the blanks. Small caps.

    Improves quality of __________.

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    Type an Answer
    30s
  • Q12

    How does physical activity help manage stress? Fill in the blanks. Small caps.

    Reduces ___________ and _____________. (use a comma i.e. answer, answer)

    Users enter free text
    Type an Answer
    30s
  • Q13

    How does physical activity help manage stress? Fill in the blanks. Small caps.

    Provides a  ___________ __________. (two words)

    Users enter free text
    Type an Answer
    30s
  • Q14

    How does physical activity help manage stress? Fill in the blanks. Small caps.

    Improves _______________.

    Users enter free text
    Type an Answer
    30s
  • Q15

    What are the six primary nutrients? Use small caps.

    i.e. (red, orange, yellow, green, blue, and purple)

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    30s

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