Hudhud is an epic poetry which is recited and chanted only during occasions in ______.

Ambahan is a rhythmic poetic expression composed of____ syllable lines.

Balitaw is a musical style of Visayan which is a song-dance-debate between man and woman, one example of this is ______.

Which of the following is an example of Vocal Music of Mindoro?

A vocal music of Palawan about epic heroes chanted at night and ending at daybreak

Which of the following is NOT an example of Visayan vocal song?

Ambahan is an indigenous poetry of the Hanunoo Mangyan, it is inscribed using a system of writing which is a descendant of the ancient Sanskrit alphabet called?

The Mangyans write the lyrics of the Ambahan in a bamboo tube called _________as a means of preservation.

A lyrical poem expressing love. Accompanied by Kudyapi and played by a man, and pagang played by a woman in Palawan

A musical style of the Visayas which is a song-dance-debate between man and woman is called _____________________.

MIMAROPA is the acronym of the following provinces__________, _________,________, ________,_________?

Which province is notable for its Moriones Festival?

A unique Neolithic secondary burial jar excavated in the early 1960’s in Palawan. The jar is incised with curvilinear scroll designs and painted with hematite. What do you call this jar?

What weaving technique is uniquely used by Rombloanon basket weavers?

Which of the following is an art craft from Palawan?

Which of the following is NOT an example of arts and crafts of MIMAROPA?

Which of the following is NOT an example of arts and crafts of VISAYAS?

These shells are meticulously undergone process of bleaching and drying before pressing and cutting into different shapes. It is an important material in the various craft products of Panay Island.

A thin colorful sleeping mat from Samar. It is made of dried reed grass called tikog that measures around 2x3 meters.

A world class textile industry from Valencia, Negros Oriental. It is made from abaca twine and indigenous plant similar to banana.

Badminton has its origin in Asia and Europe. In India under British rule, badminton is called?

A badminton grip wherein the thumb is parallel to the wide side of the racket. This grip is used to hit shots on the back hand side of the body.

Also known as shake-hand grip and is used to hit shots on the forehand side of the body and around the head.

In Badminton, it is a defensive stroke that brings the shuttle in high arc and allows the player to return to the middle of the court and get ready for another rally.

In Badminton, it is also known as the “killing stroke” where the shot is done overhead that brings the shuttle travelling downward with speed and power.

The following are table tennis equipment, except________.

In Table Tennis, it is the grip like shaking someone’s hand. The index finger is extended over the bottom part of the rubber on the backhand side and the thumb slightly touching the rubber on the forehand side.

In Table Tennis, it is the grip like holding a pen. Grasping the paddle at the top of the handle.

A kind of spin where the paddle is positioned in 45 degree downward in forehand side.

In Table Tennis, this refer to a foremost offensive stroke with a light topspin to produce a low trajectory.

Cardo is anorexic. How are you going to help him?

How are you going to prevent iron deficiency anemia?

___________are substances needed in small quantities that help regulate body functions including helping the body process other nutrients and fight infections.

Which of the following is TRUE about Calcium and Iron?

Individuals who go on an eating binge, followed bypurging behaviors like forced vomiting, using laxatives or diuretics.

Individuals who are afraid of gaining weight. They see themselves as overweight even if they are already dangerously thin.

It is a type of malnutrition results from not getting enough protein, calories or micronutrients.

It is a medical condition in which a person has too much body fat.

It is the science that interprets the nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism.

Which of the following is TRUE?