practices health habits to achieve holistic health
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Q 1/50
Score 0
It is a song written by the folk and sung to accompany daily activities.
30
Liturgy Music
Devotional Music
Secular Music
Folk song
Q 2/50
Score 0
If the time signature of Leron Leron Sinta is 2 the meter of the song is
30
Free meter
Quadruple meter
Duple meter
Triple meter
50 questions
Q.
It is a song written by the folk and sung to accompany daily activities.
1
30 sec
MU7LU-Ia-1
Q.
If the time signature of Leron Leron Sinta is 2 the meter of the song is
2
30 sec
MU7LU-Ia-1
Q.
If the song “Magtanim ay Di Biro” is a Tagalog folk song while “Sarung Banggi” is a ___________folk song
3
30 sec
MU7LU-Ia-1
Q.
Which is NOT a characteristic of a Folk song?
4
30 sec
MU7LU-Ia-1
Q.
If Magtanim ay di biro is all about the struggles of the farmers, how about Pamulinawen?
5
30 sec
MU7LU-Ia-1
Q.
Atin Cu Pung Sing-Sing is a folk song from
6
30 sec
MU7LU-Ia-1
Q.
It is a Philippine narrative of the passion, death, and resurrection of Jesus Christ in a form of song with dramatic theme.
7
30 sec
MU7LU-Ia-1
Q.
Regina Coeli Laetere is a music sung and played during religious celebration of
8
30 sec
MU7LU-Ia-1
Q.
Which song or music is used in the religious celebration of Santa Cruzan?
9
30 sec
MU7LU-Ia-1
Q.
Traditionally sung by a man to express his love to a lady.
10
30 sec
MU7LU-Ia-1
Q.
Mutya ng Pasig by Nicanor Abelardo is an example of
11
30 sec
MU7LU-Ia-1
Q.
Which song is an example of Kundiman?
12
30 sec
MU7LU-Ia-1
Q.
A dizzying weave design of Ilocanos that represents the waves of the sea.
13
30 sec
A7EL-Ia-2
Q.
A hand weaving technique of the Ilocanos that is produced using traditional wooden looms.
14
30 sec
A7EL-Ia-2
Q.
The southern Kalinga women’s wrap-around skirt or tapis.
15
30 sec
A7EL-Ia-2
Q.
A clothes made by Gaddangs of Nueva Vizcaya, a belt used by mothers after giving birth.
16
30 sec
A7EL-Ia-2
Q.
Llocally known as tapayan or banga) are earthenware jars crafted by a skillful potters with the use of potter’s wheel and kiln.
17
30 sec
A7EL-Ia-2
Q.
A bowl-shaped coil basket of Kalinga that is made from finely split rattan and nito vine. It is use for carrying and storing rice or vegetables.
18
30 sec
A7EL-Ia-2
Q.
A common ancient artifact symbolizing fertility, prosperity and love found in the Ifugao, Bontoc and other Cordillera regions of the northern Philippines.
19
30 sec
A7EL-Ia-2
Q.
It is located in Olongapo City, Zambales and was built in 1885 and served as the entrance to the original Spanish naval station that provided repair, ammunition, supply, and medical support for ships.
20
30 sec
A7EL-Ia-2
Q.
A wooden sculpture that represents the rice granary spirits and is used in rituals that are performed to call the ancestors to protect their rice fields from pestilence and to ask for an abundant harvest
21
30 sec
A7EL-Ia-2
Q.
A Roman Catholic Parish Church of San Matias Apostol, that was built in 1873 in Isabela.
22
30 sec
A7EL-Ia-2
Q.
A church built through coral stones instead of adobe and founded by the Augustinian Recollects in 1607.
23
30 sec
A7EL-Ia-2
Q.
is a narrow and cobbled, stoned 15th Century Spanish Street in Vigan,Ilocos Sur and considered as one of the heritage sites in the Philippines.
24
30 sec
A7EL-Ia-2
Q.
It is done by doing gradual stretching activities from upper to lower extremities
25
30 sec
Q.
The exercise that specifically prepare the muscles for active contraction is called
26
30 sec
PE7PF-Ia-h-23
Q.
Which of the following exercises is more appropriate as cool down exercise?
27
30 sec
PE7PF-Ia-h-23
Q.
The following are examples of dynamic stretching, EXCEPT:
28
30 sec
PE7PF-Ia-h-23
Q.
Which is NOT an example of static stretching?
29
30 sec
PE7PF-Ia-h-23
Q.
Ability of the muscles to function effectively and efficiently without undue fatigue
30
30 sec
PE7PF-Ia-h-23
Q.
Ability of the joints and muscle to move through in full range of motion
31
30 sec
PE7PF-Ia-h-23
Q.
It refers to proportion of lean body mass to fat free body mass.
32
30 sec
PE7PF-Ia-h-23
Q.
Ability of an individual to quickly shift or change direction of the body from one point to the other.
33
30 sec
PE7PF-Ia-h-23
Q.
Ability to perform a movement in one direction in the shortest period of time.
34
30 sec
PE7PF-Ia-h-23
Q.
Ability to perform one maximum effort in the shortest possible time. It is a product of both strength and speed.
35
30 sec
PE7PF-Ia-h-23
Q.
The ability of the muscle to exert maximal effort in a brief duration.
36
30 sec
PE7PF-Ia-h-23
Q.
It is the amount of time it takes to respond to a stimulus
37
30 sec
PE7PF-Ia-h-23
Q.
It refers to the state of complete physical, mental or intellectual, emotional, social, moral- spiritual and environmental well-being.
38
30 sec
H7GD-Ib-13
Q.
It refers to the well-being of an individual.
39
30 sec
H7GD-Ib-13
Q.
It refers to the ability of an individual to rationalize things.
40
30 sec
H7GD-Ib-13
Q.
It refers to the ability of an individual to accept failure, understanding and liking oneself.
41
30 sec
H7GD-Ib-13
Q.
It refers to the effect or hazard brought by the contaminated products to human being.
42
30 sec
H7GD-Ib-13
Q.
What type of change in health dimension is happening when adolescents experience a change in their moods?
43
30 sec
H7GD-Ib-13
Q.
How can an unpleasant body odor due to active secretion of sweat glands be prevented?
44
30 sec
H7GD-Ic-15
Q.
Which of the following is NOT a physical change?
45
30 sec
H7GD-Ic-15
Q.
Which of the following is NOT a physical change?
46
30 sec
H7GD-Ic-15
Q.
What skills will help you get along well with other people?
47
30 sec
H7GD-Ic-15
Q.
What is the best way to improve your moral- spiritual well- being?
48
30 sec
H7GD-Ic-15
Q.
In which dimension of holistic health does this belong when you go to church and attend mass with your family?