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Mindfulness | Quizalize

Mindfulness

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4 questions

Q.

What is mindfulness?

1

30 sec

Q.

What is being mindful the opposite of?

2

30 sec

Q.

What is the goal of mindful practice?

3

30 sec

Q.

What is one physical health benefit to practicing mindfulness?

4

30 sec

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4 questions

Q.

What is mindfulness?

1

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Q.

What is being mindful the opposite of?

2

30 sec

Q.

What is the goal of mindful practice?

3

30 sec

Q.

What is one physical health benefit to practicing mindfulness?

4

30 sec