1st Qtr. PE 7 - Summative Test
Quiz by Ruby Rose Ramos
Feel free to use or edit a copy
includes Teacher and Student dashboards
Measures 2 skills from
- edit the questions
- save a copy for later
- start a class game
- automatically assign follow-up activities based on students’ scores
- assign as homework
- share a link with colleagues
- print as a bubble sheet
- Q 1/10Score 0
Static exercises are more appropriate in the cool down as they help muscles to relax, realign muscle fibers to make it easier to exercise. Which of the following is an example of static exercise?
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- Q1
Static exercises are more appropriate in the cool down as they help muscles to relax, realign muscle fibers to make it easier to exercise. Which of the following is an example of static exercise?
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30sPE7PF-Ic-27 - Q2
Resting Heart Rate refers to the __________.
ordering://the number of|1:heart beats per|2:minute while|3:you’re at rest|4
30sPE7PF-Ic-27 - Q3
Which of the following do not belong to the group?
30sPE7PF-Ic-27 - Q4
In an exercise program, frequency is the number of times one should exercise to improve a specific fitness component.
true
false
30sPE7PF-Ic-27 - Q5
videoq:TsTUv-yeAb0: 0:28//What physical fitness component is being tested?
freetext://flexibility
30sPE7PF-IIa-h-23 - Q6
A SMART goal means that your goal is special, measurable, achievable, reliable, and time bound.
boolean://false
30sPE7PF-Ic-27 - Q7
Group the following fitness components according to their classification.
sorting://Skill-related Fitness|coordination,balance:Health-related Fitness|body composition,flexibility
30sPE7PF-IIa-h-23 - Q8
It is the person’s ability to perform daily tasks without undue fatigue.
scrambled://physical fitness
30sPE7PF-IIa-h-23 - Q9
This refers to the heaviness or lightness of a person and used in computing BMI.
30sPE7PF-IIa-h-23 - Q10
It refers to the amount it takes to respond to a stimulus and can be tested through ruler drop test.
reaction time
agility
speed
coordination
30sPE7PF-IIa-h-23
