Arrange the following components into their proper column. 

Ability to change body positions or directions quickly and accurately. 

Flexibility 

Muscular endurance 

Power 

It is the ability to move quickly once a signal to start moving is given. 

It refers to the ability to use joints fully in a wide range of motion without strain. 

It is the ability to release maximum force very quickly. 

An individual is considered physically fit if he/she can perform any physical activities and does not get easily tired. 

A physically fit person has enough energy to accomplish daily tasks and can still do other activities.