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FITT Goals
Quiz by Nikkie Lugtu
Track each student's skills and progress in your Mastery dashboards
The acronym FITT means ___________________?
It is a FITT principle that describes how regularly you work out.
It is one of the foundations of exercise. It is also a set of courses of action that assists in setting up a workout routine to achieve your target and fitness level
It refers to how much effort was exerted by someone during physical activity.
It refers to how long you perform an activity per session