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FITT
Quiz by Tablate, Erica B.
Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
What does the letter F in the FITT principle stand for?A. ForceB. FrequencyC. FlexibilityD. Function
Which part of the FITT principle refers to how hard you exercise?A. TimeB. TypeC. IntensityD. Frequency