ARRANGE THE FOLLOWING ORDER IN DOING THE STRETCHING

FITT Principle that  is pertaining to how regularly you workout.  It refers to number of times a physical activity is done in each week

What picture is doing a resistance training and shows also that he is doing the intensity training?

FITT principle of activity that is following the principle of progression and specificity

It is the duration or the length of sessions of physical activity

FITT is an acronym of the following :