Quiz by rogelio olegario
Feel free to use or edit a copy
includes Teacher and Student dashboards
Measure skillsfrom any curriculum
Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
- edit the questions
- save a copy for later
- start a class game
- automatically assign follow-up activities based on students’ scores
- assign as homework
- share a link with colleagues
- print as a bubble sheet
- Q 1/25Score 0
What does the "F" in F.I.T.T. stand for?29
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What does the "F" in F.I.T.T. stand for?
An FITT goal refers to the kind of activity or exercise to engage in?
Having a full potential range of motion around a jointdefines which component of health-related fitness?
The phrase ‘use it or lose it’ would describe which training principle?
The specificity of training refers primarily to the:
The exercise sit and reach will test what health-related components?
This principle of physical activity aids for safe and effective results of a fitness program.
An indicator that tells the number of times your heart beats per minute
BP or Blood Pressure
Target heart rate60s
Complete the text with the missing word: When someone begins exercising heart rate will______.
What principle of training does this define? No two people are alike.
A disease related to insufficient activity and lack of exercise.
One of the major physical fitness components related with learning motor skills quickly and the ability to achieve a high level of performance in sports.
Health related components
skills related components60s
A type of physical activity consisting of planned, structured, and repetitive bodily movement.
It is a state of good-health and well-being of an individual.
A principle of training that implies in order to become better you must select a training that you need.
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