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PE 11.10.23

Quiz by UKS2

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16 questions
Show answers
  • Q1
    In tennis, how many times can a player hit the ball before it must cross the net?
    Three times
    Once
    Twice
    As many times as they want
    30s
  • Q2
    In tennis, what is it called when a player hits the ball over the baseline and out of bounds?
    In
    Let
    Fault
    Out
    30s
  • Q3
    What is the maximum number of times a tennis player can let the ball bounce before hitting it?
    Three times
    Once
    Twice
    Unlimited times
    30s
  • Q4
    In Kabaddi, how many players are there on each team?
    5
    9
    7
    10
    30s
  • Q5
    What is the duration of a Kabaddi match?
    40 minutes
    60 minutes
    50 minutes
    30 minutes
    30s
  • Q6
    How many points does a team score in Kabaddi when they successfully 'raid' the opponent's side and return to their own side without being caught?
    3
    1
    4
    2
    30s
  • Q7
    What is the correct definition of balance?
    The ability to maintain equilibrium while stationary or moving.
    The ability to hit a ball.
    The ability to jump high.
    The ability to throw far.
    30s
  • Q8
    What is the correct definition of agility?
    The ability to lift heavy objects.
    The ability to solve complex problems.
    The ability to swim fast.
    The ability to change direction quickly and with control.
    30s
  • Q9
    What is the correct definition of coordination?
    The ability to run long distances.
    The ability to memorize a lot of information.
    The ability to use different parts of the body together smoothly and efficiently.
    The ability to solve mathematical equations quickly.
    30s
  • Q10
    What is muscular endurance?
    The ability of muscles to stretch and lengthen.
    The ability of muscles to exert force repeatedly over an extended period of time.
    The ability of muscles to contract and relax rapidly.
    The ability of muscles to generate maximum force in a short amount of time.
    30s
  • Q11
    Which of the following exercises best targets muscular endurance?
    Running sprints for 100 meters
    Doing a single set of push-ups to failure
    Performing heavy weightlifting for 5 repetitions
    Cycling at a moderate pace for 30 minutes
    30s
  • Q12
    Which of the following is NOT a benefit of muscular endurance training?
    Improved muscular strength
    Increased muscle size and mass
    Enhanced cardiovascular endurance
    Decreased risk of injury
    30s
  • Q13
    What is cardiovascular endurance?
    The ability of the muscles to exert force against resistance.
    The ability of the body to maintain balance and stability.
    The ability of the body to move quickly and efficiently.
    The ability of the heart, lungs, and blood vessels to deliver oxygen to the body during prolonged physical activity.
    30s
  • Q14
    Which of the following exercises is best for improving cardiovascular endurance?
    Running
    Yoga
    Swimming
    Weightlifting
    30s
  • Q15
    What are the benefits of cardiovascular endurance training?
    Improved bone density, enhanced focus and concentration, and improved posture.
    Reduced flexibility, decreased muscle strength, and increased stress levels.
    Improved heart health, increased energy levels, and better overall fitness.
    Decreased lung capacity, reduced stamina, and increased risk of chronic diseases.
    30s

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