1. Which FITT principle is relative to how hard you train?

2. Which of the principles says that training should be related to the sports you play?

3.  The activity that provides relaxation of the body and mind being done during free time.

4.  The type of participant who does not take action but instead they let things happen for them.

5.  Using the modified of Rating of Perceived Exertion (RPE), what scale indicates very very hard

6.  Which of the following is not an active type of recreation?

7.  Which of the following principles discuss the intensity of exercise?

8.  An outdoor activity which consists of walking in a natural environment.

9.  It is an example of voluntary agency for recreation

10.  The measurement used in physical activity intensity level and indicates how hard  you feel like your body is working