It is a state or condition, which increases a person’s chance of developing a disease.

It is a medical condition or disorder regarded as being associated with the way in which a person lives, such as heart disease or obesity.

You gain weight when energy consumed is greater than the energy expended, meaning you take more foods but ____________ physical exertion.

It  is the term used to classify both the techniques and basic physiological processes which contribute to a person's ability to achieve and sustain a certain weight.

It is an activity that people engage in during their free time, that people enjoy, and that people recognize as having socially redeeming values.

Weight management techniques are bound for short-term lifestyle strategies that encourage healthy eating and regular physical activity.

Choosing for more healthy foods can help lessen health risks and improve your body.

A person’s weight should be proportional to height.

Engaging in active sedentary activities is highly recommended as a means of promoting a healthy lifestyle.

Regular physical activity helps prevent obesity, heart disease, hypertension, diabetes, colon cancer, and premature mortality.

Tropang Gala used to drink alcohol everyday. What is the risk factor on this scenario?

Jessica slept only for 3 hours. What might be the lifestyle disease in this scenario?

Marie Ann usually drinks soda all throughout the day. What changes can you suggest to Marie Ann to have a healthy lifestyle?

Match the following scope of recreation to its respective activities.

Match the following scope of recreation to its respective activities.

Group the following into their respective physical components.

Taking exercise and not smoking. What kind of lifestyle is described in the sentence?

You sit down a lot and do not exercise much

Lifestyle that leads to a number of medical problems.

Lifestyle that a person do not have too many possessions.