Spring 2024 obj. 1.02

Gardening, dancing, and walking briskly are examples of

_________________ the most concentrated source of energy and an important source of fat soluble vitamins

Which food belongs in the red section of myplate

dairy are located where on the myplate

Which food group should be placed in the purple section of the myplate

For good nutritio, your plate should be filled with

______________ a food that provides fairly latge amounts of mitamins and minerals compared to the number of calories it supplies.

___________________ this nutrient is broken down during digestion into glucose and is then used by the cells of the body for energy

Which food belongs in the blue section of the myplate

_________________ one of six basic types of nutrients that is an inorganic substance and becomes part of the bones, tissues, and body fluids

Which food group should be placed in the orange section of the myplate

_______________ a fat like substance that occurs naturally in the body and is found in every cell but occurs only in foods of animal origin

Karen consumes two and one-half cups of spinach every day to meet her vegetables group. Which mylate recommendation should she do a better job of following

What important mineral is found in all foods in the dairy group

Mason wants to start a physical fitness program to help him get in shape. What activities should he practice for flexibility