Gardening, dancing, and walking briskly are examples of

_________________ the most concentrated source of energy and an important source of fat soluble vitamins

Which food belongs in the red section of myplate

dairy are located where on the myplate

Which food group should be placed in the purple section of the myplate

For good nutritio, your plate should be filled with

______________ a food that provides fairly latge amounts of mitamins and minerals compared to the number of calories it supplies.

___________________ this nutrient is broken down during digestion into glucose and is then used by the cells of the body for energy

Which food belongs in the blue section of the myplate

_________________ one of six basic types of nutrients that is an inorganic substance and becomes part of the bones, tissues, and body fluids

Which food group should be placed in the orange section of the myplate

_______________ a fat like substance that occurs naturally in the body and is found in every cell but occurs only in foods of animal origin

Karen consumes two and one-half cups of spinach every day to meet her vegetables group. Which mylate recommendation should she do a better job of following

What important mineral is found in all foods in the dairy group

Mason wants to start a physical fitness program to help him get in shape. What activities should he practice for flexibility

____________________ provides bulk that moves waste through the large intestine; absorbs extra water and toxins

A person can make healthier food choices when shopping for packaged and canned foods by

___________________ required label on all packaged foods with information about calories, serving size, nutrients and ingredients found in the product

Fruits are located where on the myplate

____________________ tells you the percentage of each nutrient in a single serving, in terms of the daily recommended amount

An example of a nutrition claim that a person should be cautious of is

__________________ a chemical substance in food that helps maintain the body and its functions

protein are located where on the myplate

Deandre uses a chart to visualize how much peanut butter is considered one serving for his sandwich. Which weight control strategy is he using

vegetables are located where on the myplate

Which food belongs in the green section of myplate

grains are located where on the myplate

Which food group should be placed in the red section of the myplate diagram below

The food groups recommended in the greatest amounts on myplate are

Which food belongs in the purple section of myplate

Which food group should be placed in the green section of the myplate

Which food belongs in the orange section of myplate

To encourage good nutrition, myplate recommends that half of a plate should be filled with

Which food group should be placed in the blue section of the myplate diagram