Foundations 2 Chapter 14 Mark II
Quiz by Christopher Wright
Grades 9-12
Hospitality and Tourism
Ohio Career Tech
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10 questions
Show answers
- Q1The bodies main energy source comes from?proteinslipidscarbohydratescalories45s
- Q2Good sources of carbohydrates include baked potatoes, tortillas, pasta, rice, and.......fish and romainecarrots and woodcereal and honeybananas and sprouts45s
- Q3The two main types of carbohydrates are known as?simple and complexsimple and hardgood and badsoft and hard45s
- Q4The class of nutrients that includes starches, sugars, and dietary fiber is what?vitaminsproteinscarbohydrateslipids45s
- Q5What are the building blocks of protein?carbohydratesamino acidsvitaminscalories45s
- Q6The daily nutrition standards established by the USDA are called?adequate intakesrecommended daily allowancesthe food guide pyramiddietary guidelines for healthy americans45s
- Q7What type of vitamin is vitamin C?fiber-solublewater-solublephytochemical-solublefat-soluble45s
- Q8Simple carbohydrates are identified as having how many sugar compounds?1 to 23 to 44 to 66 to 1045s
- Q9This simple sugar is the body's primary source of energy and is also the only source of energy for the brain and nervous system?insulinvitamin bglucosehormones45s
- Q10This hormone, that is produced in the pancreas, regulates glucose travel through out the body for energy use is called?insulinSFXlipidscarbohydrates45s